Regardless of your fitness past or present, you stand to gain extraordinary benefits from Physicore’s dynamic and uplifting classes. Each class is an intense, all-over body workout, fusing functional, core-focused cardio and resistance training, delivering a unique fitness experience that burns calories, strengthens, lengthens and sculpts your body, in ways other exercise methods cannot. Fast.

Our classes address all the key components of fitness (muscular strength and endurance, core strength, cardiovascular endurance, flexibility) and are ideal for those who want results but don’t have time to compartmentalise their fitness or spend hours working out.

At Physicore, we treat each client as a valued individual and recognise that everyone is at a different stage on their journey to fitness. Wherever you are, our team is dedicated to helping you get the most out of every minute you spend with us, getting you the results you’re after and, most importantly, making fitness fun!

Before signing up, please take a moment to read through some important information and policies on our FAQ‘s page. See you in class!




Our signature class. 50 minutes of high intensity core + strength + cardio training. All levels welcome.

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  • "Your abs will never feel so attended to!"

    Women's Fitness Magazine

  • "If you've written off Pilates as just a housewife hobby, Physicore will change your mind - and your glutes"

    Elle Magazine

  • "I almost feel like i'm having a one-on-one personal training session. The range of exercises means my whole body gets attention"

    Marie Claire Magazine

  • "Don't let their innocuous sounding names fool you. The Wheelbarrow is not quaint, the Spotty Dog is not cute and the Cat Fish is not graceful. I limp through several sets...hobble back out into the sunshine, quivering but electric with endorphins."

    Vogue Magazine

  • "If you're the type of person who doesn't feel satisfied with a workout unless you're slightly stiff afterwards, you must try out this new fitness trend: Lagree Fitness....I visited Physicore last week and tried out my first workout. Yes, I was sore afterward - a good sore!"

    Alison Morgan, The Relauncher



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