Regardless of your fitness past or present, you stand to gain extraordinary benefits from Physicore’s dynamic and uplifting classes. Each class is an intense, all-over body workout, fusing functional, core focused cardio and resistance training, delivering a unique fitness experience that burns calories, strengthens, lengthens and sculpts your body, in ways other exercise methods cannot. Fast.
Our classes address all the key components of fitness (muscular strength and endurance, core strength, cardiovascular endurance, flexibility) and are ideal for those who want superior results but don’t have time to compartmentalise their fitness or spend hours working out.
At Physicore, we treat each client as a valued individual and recognise that everyone is at a different stage on their journey to fitness. Whether you are a seasoned gym bunny or self-diagnosed exercise dodger, our team is dedicated to helping you get the most out of every minute you spend with us, getting you the results you’re after and, most importantly, making fitness fun!