Physicore’s Studio Offers the Megaformer: Combining Strength, Endurance and Cardio Training, and Pilates in Surry Hills
When it comes to your fitness, you don’t want to spend your time stuck in the gym slaving away on the treadmill for hours. At Physicore, we offer clients an intense, full body workout in only 50 minutes. Our convenient boutique locations give our clients an exclusive and personalised fitness experience, where customer service is at the heart of what we do. All three of our Physicore studios are exclusively licensed to provide Megaformer in Sydney.
Many people know the benefits of Pilates and reformer Pilates, but not many people know about the amazing benefits of the Megaformer. Combining high intensity training, with elements of cardio, endurance and strength training, can help to not only improve balance and mobility, but increase bone, muscle and ligament strength. Surry Hills is home to our newest studio, where in addition to Megaformer, we also offer TRX, a specialised full body workout developed by the US military.TRX uses suspended straps and handles to facilitate an intense workout designed to work multiple muscle groups. The workout adopts fast, controlled and explosive movements, where the resistance level can be easily adjusted through the body position, making it suitable for all levels of fitness.
If you want to start seeing results fast and get into the best shape of your life, but don’t want to spend hours in the gym, come and try Physicore today.