Welcome to The Core

Physicore’s very own community blog. It’s a love of health, fitness and wellbeing that caused us to start Physicore and this page is about bringing to life things that interest, inspire and fascinate us, and hopefully you. If you have any questions or ideas about The Core, please get in touch with us here .

May 24th

Roadtest: Lagree Fitness on the Supraformer

Physicore trainer Sharnee was recently in LA and took a 25 minute workout with the man behind the Megaformer, Sebastien Lagree, on his latest creation, the Supraformer. Curious?  So were we!  Read on for the gory detail…. As an Aussie Megaformer trainer, a recent trip to LA was the perfect opportunity to swing by the studio…

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Apr 20th

MYZONE: What can you expect?

Team Physicore road-tests MYZONE The team at Physicore have been hard at work, putting their bodies on the line in preparation for the launch of MYZONE on 26 April. In a two-part series of posts on The Core, we hear from them about their first week’s training with the new technology. Today, it’s Physicore’s general dogsbody and…

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Apr 18th

Trainer spotlight: Rebecca

Ever wonder what makes our trainers tick? Each month we’ll be putting the spotlight on a Physicore instructor to find out a little more about what they get up to when they’re not encouraging you to embrace the shake. This month: Rebecca (aka Bec) Bec is a certified Personal Trainer and Pilates instructor with the…

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Apr 11th

MYZONE is coming to Physicore!

Get your Effort Rewarded Get ready to take your high intensity interval training to another level at Physicore! Physicore is introducing MYZONE®, the wearable fitness tracking technology designed to ensure your effort is rewarded. Initially available at Physicore Surry Hills for HIITCore classes, MYZONE® features the MZ-3 belt, a Bluetooth enabled heart-rate monitor, which displays…

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Apr 7th

Welcome to The Core

What’s in store this autumn On any given day at Physicore HQ, we ask ourselves: what does it mean to be fit and healthy? For us, health and fitness goes far deeper than looking a certain way. For us, health and fitness is a feeling that comes from within. A way of living that unlocks…

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Feb 29th

Competition | New HIITCore Classes

Chance to Win Awesome Prizes To celebrate the arrival of our new HIITCore in the morning classes at Physicore Surry Hills, we have a GREAT competition for you.  From 8 March, HIITCore [Cardio] and HIITCore [Strength] classes will be available at the start of the day on: Tuesdays @ 6am, 7am and 9.30am Thursdays @…

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Feb 22nd

Employment: Client Experience Manager

Purpose: The Client Experience Manager will be responsible for ensuring that all client engagement with Physicore is positive. The role will include contacting new clients, responding to and assisting with all client enquires, managing client contact logs, running client reports, ensuring that all studios are kept tidy and stocked up with relevant supplies. In addition, the…

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