Try TRX in Sydney With Physicore

Thanks to its cult celebrity and pro athlete following, TRX is one of the hottest trends in the fitness world right now. Want to see what all the fuss is about? Then try Physicore’s 50 minute high intensity TRX workout at our Surry Hills studio in the heart of Sydney. Originally a training method developed by US Navy SEALS, this unique bodyweight workout focuses on strengthening, balance, endurance and cardio development.

TRX classes at Physicore are 50 minutes and incorporate functional movements that work multiple muscle groups at one time. The TRX system is simple to use and the range of exercises is virtually limitless. Resistance levels can be simply adjusted by adjusting your body position, making training safer and more effective for people of all fitness levels. If you’re already a TRX fan, then why not try our new MegaTRX class? Combining 25 minutes of our signature Megaformer workout, with 25 minutes of TRX training, this high intensity workout is guaranteed to get your muscles burning and your heart pumping!

If you would like to try out TRX in Sydney, head to Surry Hills and let us get you set up to start seeing results! You can give us a call (02 8964 8285) or send us an email ( to book your first class, or to allow us to help you with any questions you may have.

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